Benji Rasky

MS, CNS, LDN

Advanced Functional Nutrition for

Complex & Chronic Health Concerns

Conditions Commonly Addressed:

  • Gastrointestinal disorders

  • Cardiometabolic conditions - insulin resistance, weight management

  • Chronic inflammatory and autoimmune diseases

  • Complex chronic illness or symptoms without a clear diagnosis

  • Persistent fatigue, brain fog

  • Mental health disorders

  • Food allergies, sensitivities, dietary complexity

  • Athletic performance, endurance training

  • Healthy aging

I am in-network with:

(PPO) United Healthcare, Aetna, and Cigna in IL, AZ, AR, CA, CO, CT, MA, MI, NJ, NY, TX, VA

In-network with Medicare for T2DM and CKD

If I am in-network with your plan and state, CLICK HERE to verify and book
If I am in-network with your plan and state, CLICK HERE to verify and book

I am working diligently to get in-network with BCBS

I am not yet in your network, please CLICK HERE to book.
I am not yet in your network, please CLICK HERE to book.

Rather than focusing on isolated symptoms or lab values, I assess how your metabolic, immune, GI, and nervous systems interact as a whole.

Care begins with a deep review of history, symptom picture, labs, diet, and lifestyle. Based on this assessment, we then create a structured plan that includes:

  • Personalized nutrition strategies designed for long-term sustainability — not restriction

  • Targeted nutrient, botanical, and nutraceutical support

  • Functional and conventional lab interpretation (nutrient status, food sensitivities, microbiome, genomics, etc.)

  • Lifestyle, fitness,and stress-management support

  • Consistent, supportive coaching check-ins

Together, we develop a clear framework for understanding your unique health and implement practical strategies that build long-term resilience—so you can feel your best and remain fully engaged in your life.