There is no shortage of information, recommendations, or protocols out there to improve your health. Let's ensure you are spending your limited time, energy, and resources as effectively as possible by taking inventory of your efforts so far and creating a plan that fits your individual needs. This can include:

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• Therapeutic nutrition plans

• Custom-tailored herbal formulations

• Targeted nutrient-dense foods

• Nutritional supplements if necessary

• Lifestyle support

• Stress management strategies

• Mindfulness-Based Hypnosis

• Mindful and intuitive eating

• Shopping education

• Meal preparation strategies

• Collaboration with your care team

 

I pride myself on meeting clients where they are and taking the journey with them, building trusting, healing partnerships, troubleshooting obstacles, and facilitating meaningful, lasting improvement.

 

As a patient myself, I have seen the limitations of classic diet plans and treatment protocols. That is why I continue to strive for the best possible strategies when creating personalized plans by keeping up with the latest research and adding modalities to my toolkit.

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