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What To Expect

Your initial visit will look a lot like an interview: we will discuss your unique health goals and concerns, your health history, symptom presentation, medical diagnoses, and recent lab work. ​The goal of this intake visit is to gather as much information as possible to begin painting a complete picture of you.


We may take a look at your routine to better cover various diet and lifestyle factors. If this sounds intimidating, that is totally understandable. It is not always easy to discuss these intimate details with someone. Just remember that I am not here to judge or shame you for your lifestyle choices. I am here to work alongside you and help you create positive change that’s convenient, practical, and enjoyable.


I am a Certified Nutrition Specialist through the American Nutrition Association, and a Licensed Dietitian-Nutritionist by the state of Illinois.

I have a master’s degree in Clinical Nutrition and Integrative Health from Maryland University of Integrative Health and a bachelor’s degree in Psychology from Indiana University.

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